Yoga chitta vritti nirodah - Yoga is the stilling of the mind changing states


 

Yoga and Ayurvedic massages in Porto Cervo, Costa Smeralda, Sardinia!

Ayurveda Yoga Sardinia offers private or group yoga classes in villa, on yachts and in hotels in Porto Cervo, Costa Smeralda and beyond during the whole summer.
Different types of ayurvedic massages complete our wellbeing packages.

Are you on holiday on the Costa Smeralda and you would like to take some time for your wellbeing?
Or you can’t live without your yoga mat and you would like to practice during your holidays?

Browse through our website to have a look at what we offer and don’t hesitate to contact us for more information or to book a yoga class or a massage.

See you soon! Namasté. 🙂

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About me

Alessandra adapts the yoga classes to the students attending them. She mixes techniques from the Sivananda style, smoother and slower, to techniques of Iyengar Yoga, more dynamic and concentrated on the body alignment. Alessandra has studied ayurvedic massage techniques in Kerala, India.

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